Winter Blues So last winter was horrible for me here in Oregon. The weather was gray and simply miserable. It being my first winter here, I did not handle it very well. This year I have been determined to change that. Our winter this year has been far different than last year. We have had …
Category Archive: 3 Fruity Chicks
Permanent link to this article: http://www.3fruitychicks.com/2013/03/13/fighting-the-winter-blues/
The Rogue Fruity Chick
Remember Me? I’ve been out of the game for a little bit and haven’t been posting. I have shared some sweet memes on our Facebook Page, though, but that’s about it. What’s the dealio, Tanisha? Inspired By My Friends I have, however, had the pleasure of watching (via Facebook) an old friend do a 60-day …
Permanent link to this article: http://www.3fruitychicks.com/2013/03/01/the-rogue-fruity-chick/
4 Letters Is All You Need
There is a women’s volunteer organization that I belong to and that I am in charge of creating monthly events where all the women come together and have a night of food, friendship and fun. Well, last night we had our February night and what a wonderful night it was! I had asked a few …
Permanent link to this article: http://www.3fruitychicks.com/2013/02/20/4-letters-is-all-you-need/
A New Love For Exercise
Elliptical Is My Friend I used to get on our elliptical trainer and about die 5 minutes into it. I felt slugglish and thought my legs were going to fall off. I slowly worked my way up to 1o minutes, then 15 minutes, and now I can easily do a full 35 minutes! I could …
Permanent link to this article: http://www.3fruitychicks.com/2013/01/30/a-new-love-for-exercise/
Results of Sticking With Goals
Feeling Like a New Me I wrote at the beginning of the year about some of the goals that I had for 2013. We are now about 3 weeks into the new year and I am happy to report that I have totally stuck to my goals! I am loving the feeling of accomplishment that …
Permanent link to this article: http://www.3fruitychicks.com/2013/01/23/results-of-sticking-with-goals/
All You Need Is Love
The Man (or Woman) In The Mirror When is the last time you’ve looked into the mirror and said, “Wow, you’re beautiful! I LOVE you!!” I’m serious! That is a wonderful thing to say to yourself and it does wonders! I’m reminded of Stuart Smalley on Saturday Night Live and all his positive daily affirmations. …
Permanent link to this article: http://www.3fruitychicks.com/2013/01/21/all-you-need-is-love/
21-Day Holiday Challenge
A Challenge With A Twist Juliette told me on Monday about this 21-day challenge she came across. It’s called 21-Days to a Hunger-Free (and Healthy) Holiday by Peak 331 Fitness. I absolutely love this concept. We are always motivated to do things for other people, and that’s what this challenge is all about! Whenever you …
Permanent link to this article: http://www.3fruitychicks.com/2012/11/28/21-day-holiday-challenge/
Serve With Grateful Hearts
Put Your Shoulder to the Wheel For the last couple of years my family and I have volunteered with an organization to feed the homeless on Thanksgiving. We LOVE doing that. We do it many times throughout the year and also for Christmas. It is a wonderful opportunity for our family to serve together and …
Permanent link to this article: http://www.3fruitychicks.com/2012/11/19/serve-with-grateful-hearts/
Tanisha’s Journey: A New Life!
Loads of Changes! This past year, I made the most changes I’ve ever made in my entire life! I— Took over my kung fu school as owner and head instructor, certified to teach traditional Shao-Lin kung fu by my Elder Masters Became a David Neagle Miracle of Money Certified Coach Began a personal and business …
Permanent link to this article: http://www.3fruitychicks.com/2012/11/16/tanishas-journey-a-new-life/
Elizabeth’s Journey: A New Me!
A Weighty Issue I truly have not been able to drop any of the weight that I gained from my pregnancy and then some! It stresses me out to no end! And because of all that stress I know that it is holding on to all this weight. I guess I at least maintained my …
Permanent link to this article: http://www.3fruitychicks.com/2012/11/14/elizabeths-journey-a-new-me/
