Category Archive: Food

Blueberry Banana Ice Cream Pie

Loving My  Sweets Raw I have really been enjoying some yummy raw desserts lately. I love having treats in the freezer or fridge to have on hand when the urge for somethings sweet hits. I have recently discovered a great website, With Raw Intentions, and found a fabulous recipe using fresh blueberries. Last week was …

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Permanent link to this article: http://www.3fruitychicks.com/2013/04/15/blueberry-banana-ice-cream-pie/

Going Bananas!

Banana Split? I have always wondered what the dealio is with bananas and plantains. I grew up eating bananas, but never tried a plantain, even though I see them in the store once in a while. Here’s the stitch: Bananas are basically categorized into those derived from Musa acuminata, dessert bananas, and Musa balbisian, which include plantains and …

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Permanent link to this article: http://www.3fruitychicks.com/2013/04/12/going-bananas/

Spring Clean With Juice

Inner Body Sweep Spring is a popular time of year to throw open the windows, say goodbye to the stale indoor air, let the fresh air in and do some heavy duty cleaning. But your house is not the only thing that can use some spring cleaning. Your body can use cleaning out, too, and …

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Permanent link to this article: http://www.3fruitychicks.com/2013/04/08/spring-clean-with-juice/

Our Raw Easter Dessert

New Easter Traditions This year for our Easter dinner I decided that for our dessert for dinner I would try my hand at making a raw dessert. I always love trying new things and why not start creating new Easter traditions as well! I decided on making a Raw Lemon Cheesecake which came from the …

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Permanent link to this article: http://www.3fruitychicks.com/2013/04/03/our-raw-easter-dessert/

Spring Produce

Spring Has Sprung! It may still be cold outside but that doesn’t change the fact that it is actually Spring! Warm weather will hit us before we know it. And in some parts of the country it may be warm already. Be on the lookout for Spring fruits and vegetables next time you go shopping. …

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Permanent link to this article: http://www.3fruitychicks.com/2013/04/01/spring-produce/

Help Stop Monsanto

Monsanto Protection Act Has Been Signed! Bad news for America and the world—the bill nicknamed the Monsanto Protection Act has been signed. While GMOs have been banned in many countries, we are protecting the massive powerhouse from government backlash, even in the supreme courts. We have to fight this for the safety of our food …

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Permanent link to this article: http://www.3fruitychicks.com/2013/03/29/help-stop-monsanto/

Delicious Homemade Almond Butter

Can’t Get Enough Almonds Monday I was in an almond kind of mood. Plus I was wanting to try new things with my Blendtec. So I tried Juliette’s almond milk recipe—amazing! Homemade almond milk is WAY better than any kind of brand that I used to get at the store. And it really isn’t that hard …

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Permanent link to this article: http://www.3fruitychicks.com/2013/03/27/delicious-homemade-almond-butter/

A Favorite Salad

I love the website YoungAndRaw.com and have found great recipes on their page and on their facebook page. Just the other day I had this scrumptious salad of theirs that I want to share. I love eating fresh salads everyday and this is a winner! Eat Your Vitamins Salad 1/2 cup Cucumber, sliced Red Pepper, …

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Permanent link to this article: http://www.3fruitychicks.com/2013/03/25/a-favorite-salad/

A Refreshing Green Tropical Smoothie

Some days the most exciting part of my day is when I get to use my Blendtec! Maybe my life is a bit pathetic if I look forward to using my blender, but to each their own. So, I hope you don’t get tired of me raving about my blender! I know the novelty will …

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Permanent link to this article: http://www.3fruitychicks.com/2013/03/20/a-refreshing-green-tropical-smoothie/

Raw Almond Milk Health Benefits

I love making almond milk and having a pitcher of it in the fridge on hand at all times. It’s not only delicious but full of healthy benefits! I found this on Facebook (Facebook.com/OasisAdvancedWellness): Health Benefits Of Raw Almond Milk More nutrients than other dairy milk alternatives Promotes heart health and normal blood pressure Helps …

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Permanent link to this article: http://www.3fruitychicks.com/2013/03/18/raw-almond-milk-health-benefits/

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