Wow! It’s amazing how fast this last year went! I haven’t used my oven the whole year. It’s been nice having that extra space to store my pots and pans. It has been wonderful doing this experiment with my fellow fruity chicks. We have all learned a lot. I have enjoyed trying new raw recipes …
Tag Archive: diet
Permanent link to this article: http://www.3fruitychicks.com/2012/11/12/juliettes-journey-a-new-hope/
Day 309: Friday Fresh FAQ—Help! I’m Totally Lost in My Transition to a Healthy Diet
Q: I’m totally lost, how do I get from a “regular” diet to a healthy diet? It seems so overwhelming! A: Take it easy. Your overwhelm comes from your inner beliefs and how you are approaching your life, not from the transition to a healthy diet. You are already on the right path if your …
Permanent link to this article: http://www.3fruitychicks.com/2012/09/14/day-309-friday-fresh-faq-help-im-totally-lost-in-my-transition-to-a-healthy-diet/
Day 115: It Doesn’t Have to Be the Same, to Be the Same (Or Even Better…)
I Love Me Some Lemon Bars! So lemon has been my favorite flavor for my entire life. This is no surprise to my family, so how sweet of my mom to offer me lemon bars when I was hanging at her house the other day. I thought, “Mmmm, lemon bars, those sweet and tart heavenly concoctions …
Permanent link to this article: http://www.3fruitychicks.com/2012/03/04/day-115-it-doesnt-have-to-be-the-same-to-be-the-same-or-even-better/
Day 56: One Fruity (and Veggie) Dog
Give it to Toby—He’ll Eat Anything! So, one day I was making a salad and noticed that I was throwing away or tossing in the disposal a bunch of food. It wasn’t fit for humans to eat, but it was still stuff that had all sorts of nutritional goodness. Salad ends, carrot ends, peels, tomato …
Permanent link to this article: http://www.3fruitychicks.com/2012/01/05/day-56-one-fruity-and-veggie-dog/
Day 43: Friday Fresh FAQ—Socializing—Odd Man Out
Q: How Do You Deal With Being the “Odd Man Out”? A: It’s really not as hard as you might think. If you don’t make a big deal out of it, no one else will. For me, I’ve been a vegetarian for a decade or so, which means I’ve had some practice asking if a …
Permanent link to this article: http://www.3fruitychicks.com/2011/12/23/day-43-socializing-odd-man-out/
Day 38: Just One Bite… Drooling Over that Christmas Cookie or Holiday Ham?
Improvement vs. Lasting Change Sometimes we just want to improve our health and we make commitments to improve. Perhaps you’re considering improvements for your own life such as these: Eat less refined sugar Cut back on cigarettes Only drink socially Eat more veggies Find a way to work the gym into my busy schedule Meditate and breathe …
Permanent link to this article: http://www.3fruitychicks.com/2011/12/18/day-38-just-one-bite-drooling-over-that-christmas-cookie-or-holiday-ham/
Day 27: Another Kung Fu Raw Foodie!
This Guy is GOOD There’s this guy in kung fu in the Denver school (I think, but he could be at the Boulder school…) and I’ve watched him for years, knowing he was 100% raw, and super skilled in Shao-Lin. Seriously, he is SO impressive and obviously strong, and knowing he was raw really intrigued …
Permanent link to this article: http://www.3fruitychicks.com/2011/12/07/day-27-another-kung-fu-raw-foodie/
Day 22: Friday Fresh FAQ—More Veggies vs. More Fruit?
Q: I heard we were supposed to eat vegetables and fruit in a 4:1 ratio—doesn’t your diet include too many fruits? A: Not in the least. There are so many different schools of thought out there, usually with some type of “scientific evidence” or reasonable-sounding logic to back them up. We’re not sure where this …
Permanent link to this article: http://www.3fruitychicks.com/2011/12/02/day-22-friday-fresh-faq%e2%80%94more-veggies-vs-more-fruit/
