Yesterday my daughter didn’t have school so she was able to spend the day home with me! We had a wonderful day. We slept in, did some laundry, took the dog for a few walks and watched some of our favorite shows. It was a stay–at–home–and–lounge–around kind of day. Just what we both needed. Of course we …
Tag Archive: smoothies
Permanent link to this article: http://www.3fruitychicks.com/2012/09/27/day-322-fruity-pina-colada/
Day 243: Smoothies Galore!
Cooling Off The heat wave that has been across the nation has finally hit us here in Oregon! Blah! It feels like summer…finally. So, I have been making smoothies like crazy the past few days as my breakfast/lunch. I have been creating new deliciousness each day! It’s always a good sign if Little Man downs …
Permanent link to this article: http://www.3fruitychicks.com/2012/07/10/day-243-smoothies-galore/
Day 107: Are You A Spinach Waster?
Wasting No More Have you ever bought a huge bag—like I’m talking Costco sized bag—of spinach because you think you will definitely go through it all because you are drinking so many smoothies and juicing a lot and then you find that you’ve only gone through a third of the huge bag and feel bummed …
Permanent link to this article: http://www.3fruitychicks.com/2012/02/25/day-107-are-you-a-spinach-waster/
Day 97: Raw Restaurant Review—Blue Nile
Raw Restaurant Review— Blue Nile Cafe, Tempe, AZ This past weekend, I was at my semiannual kung fu instructor training with all of the instructors from our system, our 2 Elder Masters who license us to teach (under our Grandmaster), and several other masters. Since the Elder Masters and a few others are 100% vegan, …
Permanent link to this article: http://www.3fruitychicks.com/2012/02/15/day-97-raw-restaurant-review-blue-nile/
Day 91: Grandpa’s Purple Smoothie
Smoothielicious Smoothies are a great way to “eat” your fruits and veggies. Fresh-squeezed juices are great because they contain all the raw goodness of the juiced food, but smoothies take that goodness one step further. They are a cold, creamy, and, as advertised, a deliciously smooth way to nourish your body. Smoothies have been a …
Permanent link to this article: http://www.3fruitychicks.com/2012/02/09/day-91-grandpas-smoothie/
Day 86: A Banana A Day Does A Body Good
Loving Bananas I absolutely love bananas. They are so convenient to grab-n-go and they add amazing flavor to just about every smoothie out there. And Yonanas is just about the best thing out there—soft serve in seconds out of frozen bananas and fruit. (Thanks to Juliette’s post, we splurged and purchased one…the best thing ever!) …
Permanent link to this article: http://www.3fruitychicks.com/2012/02/04/day-86-a-banana-a-day-does-a-body-good/
Day 29: Friday Fresh FAQ—Juicing vs. Blending
Q: What’s better for you, blending the whole fruit in smoothies or juicing? A: Well, the answer to that is they are both great and beneficial. Choosing one over the other all depends on the benefits you are seeking. Juicing Juicing removes the fiber from the fruits and vegetables while retaining all the nutrients and …
Permanent link to this article: http://www.3fruitychicks.com/2011/12/09/day-29-friday-fresh-faq%e2%80%94juicing-vs-blending/

